Switch to Main Site
Practice Name

Chiropractic Northwest and Massage

Social Media
Primary Location
11108 Woodland Ave E Ste A
Puyallup, WA 98373
Phone: (253) 845-5358
Fax: (253) 845-5753

Office Hours

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest
Main Content

Butterfly Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

AUTO ACCIDENT or JOB INJURY?

"Don't suffer needlessly"

Call Now 253-845-5358

or Click below 

u

Individual provider hours vary. Please select "calendar" for more information.

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest

Early morning and late evening appointments available. Please call:

Request an Appointment

Contact

Chiropractic Northwest and Massage
11108 Woodland Ave E Ste A
Puyallup, WA 98373
Get Directions
 
  • Phone: (253) 845-5358
  • Fax: (253) 845-5753
  • Email Us
Newsletter

Newsletter Sign Up










Community Content