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Practice Name

Chiropractic Northwest and Massage

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Primary Location
11108 Woodland Ave E Ste A
Puyallup, WA 98373
Phone: (253) 845-5358
Fax: (253) 845-5753

Office Hours

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

AUTO ACCIDENT or JOB INJURY?

"Don't suffer needlessly"

Call Now 253-845-5358

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Individual provider hours vary. Please select "calendar" for more information.

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest

Early morning and late evening appointments available. Please call:

Request an Appointment

Contact

Chiropractic Northwest and Massage
11108 Woodland Ave E Ste A
Puyallup, WA 98373
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  • Phone: (253) 845-5358
  • Fax: (253) 845-5753
  • Email Us
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