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Practice Name

Chiropractic Northwest and Massage

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Primary Location
11108 Woodland Ave E Ste A
Puyallup, WA 98373
Phone: (253) 845-5358
Fax: (253) 845-5753

Office Hours

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

AUTO ACCIDENT or JOB INJURY?

"Don't suffer needlessly"

Call Now 253-845-5358

or Click below 

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Individual provider hours vary. Please select "calendar" for more information.

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest

Early morning and late evening appointments available. Please call:

Request an Appointment

Contact

Chiropractic Northwest and Massage
11108 Woodland Ave E Ste A
Puyallup, WA 98373
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  • Phone: (253) 845-5358
  • Fax: (253) 845-5753
  • Email Us
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