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Practice Name

Chiropractic Northwest and Massage

Social Media
Primary Location
11108 Woodland Ave E Ste A
Puyallup, WA 98373
Phone: (253) 845-5358
Fax: (253) 845-5753

Office Hours

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest
Main Content

Active Assisted Shoulder Range Of Motion Using A Dowel

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

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Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

AUTO ACCIDENT or JOB INJURY?

"Don't suffer needlessly"

Call Now 253-845-5358

or Click below 

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Individual provider hours vary. Please select "calendar" for more information.

Day
MondayMassage 9-7Chiro 8:30-12 & 2-6
TuesdayMassage Only9-7
WednesdayMassage 9-7Chiro 8:30-12 & 2-6
ThursdayMassage 9-7Chiro 2-7
FridayMassage 9-6Chiro 7-11
SaturdayMassage Only8-1
SundayRest

Early morning and late evening appointments available. Please call:

Request an Appointment

Contact

Chiropractic Northwest and Massage
11108 Woodland Ave E Ste A
Puyallup, WA 98373
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  • Phone: (253) 845-5358
  • Fax: (253) 845-5753
  • Email Us
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